Harness the Power of Mindfulness
Mindfulness is a hot-button topic at the highest levels of business today. Major brands like Apple, Google, Nike and Goldman-Sachs spend millions to keep their employees happy and productive using mindfulness training.Â
What is mindfulness? At its essence, it’s the basic human ability to be fully present, aware of where you are and what you’re doing, and not be overly reactive or overwhelmed by what’s going on around you.Â
Master Coach and Facilitator Mary Cooney has been helping employees in organizations become more productive, less stressed and harness their true power for almost 10 years as a coach and seminar leader.
Research over the last three decades has shown mindfulness training not only helps to keep employees happier and productive but has shown a correlation directly related to increasing an organization’s bottom line.
Corporate Trainer & Coach • Masters in Social Work
Grief Counseling • Resilience • Work Life Balance • Stress Management • Public Speaking • Yoga • Meditation
Mary Cooney is an award-winning speaker, mentor, trainer and coach. She holds a Masters in Social Work and is certified Helix Practitioner through The Helix Training Program, as well as being a Dharma certified Yoga teacher. She is also a certified Mindfulness Mediation Teacher.
With a wide range of experience in the corporate, small business and holistic health arenas, Mary is passionate about teaching people to master the art of self-care, connection and communication in order to empower themselves and help their organizations grow. Her audiences have ranged in size from one (as a mentor and coach to many aspiring speakers) to hundreds.
"Mary is an awesome seminar leader and a skilled public speaker. She has a unique ability to engage an audience whether it is virtually or in person. Mary connects with audience on a deep level and reads the energy in the room. She deeply cares about the people that she speaks to. She values audience's feedback and input. Also, Mary is invested in individual's progress as well as the overall progress of an organization. I highly recommend Mary as a coach, speaker and facilitator."
Calvin Kang Vice President, Acquisitions | Wafra Inc."I have known Mary Cooney professionally and personally for a long time. She is a natural leader who goes the extra mile in everything she does. Because of her coaching, speaking and listening skills, she connects with people and is a talented facilitator, seminar leader, coach and mentor. Because of her deep understanding of people, she easily helps her clients to identify their needs and helps them customize impactful trainings. Mary is huge asset in any company looking to facilitate interpersonal relationships, leadership, coaching and communication and wellness."
Quinn Lemley Entertainer, Singer, Public Speaker, Producer, Director and Coach | Century Artists Management Agency LLC CAMA"Mary is a natural born leader and communicator with unmatched empathy for each and every person she comes into contact with. With her a unique combination of being vulnerable, yet professional, she's able to inspire those around her by connecting at a deep level that most people cannot achieve. Furthered by her storytelling abilities, she able to motivate others to accomplish their goals in a way that is genuine to her personality. I would strongly recommend her for any company that is looking for a sustainable way to motivate, inspire and lead their employees in a direction that's not only good for them but great for the company as well."
David W. Mykel M.A. (LION) Founder | Cliff Hanger CommunicationsCopyright © 2021 Corporate Mind Solutions. All rights reserved.